![]() ![]() A monitor will be placed on your abdomen for a short time, or continuously, to check for uterine contractions and assess the baby's heart rate. Your pulse, blood pressure, and temperature will be checked. Upon arrival, you will be asked to wear a hospital gown. It’s usually during the active phase of labor that you’ll go to the hospital or birthing center. You’ll depend more on your support person. ![]() Your mood may become more serious as you focus on managing the contractions. This part usually lasts about 4 to 8 hours. If your amniotic membrane ruptures - or your "water breaks" at this point - the contractions may get much stronger. You may have a backache and increased bleeding from your vagina (called the "bloody show"). While the cervix dilates from 6 to 8 centimeters (called the Active Phase), contractions get stronger and are about 3 minutes apart, lasting about 45 seconds. Get yourself packed and ready for the hospital if you aren’t already.Drink plenty of liquids and have something light to eat.If your water has broken, talk to your doctor before soaking in a tub. Soak in a warm tub or take a warm shower.Continue practicing breathing and relaxation techniques.Here are some things you can do to help the process along: ![]() It’s best to spend it in the comfort of your home. This part of labor could take hours or even days. During this phase, you may have discharge from your vagina that’s clear to slightly bloody. During the early phase, your cervix dilates from 0 to 6 centimeters, and contractions get stronger as time goes on. The contractions cause your cervix to dilate and efface, which means it gets shorter and thinner, and more ready for delivery. Your contractions will become more regular until they are less than 5 minutes apart. You’ll have mild contractions that are 15 to 20 minutes apart and last 60 to 90 seconds. The early or latent phase is when labor begins. It begins when your cervix starts to open (dilate) and ends when it is completely open (fully dilated) at 10 centimeters. The first stage is the longest part of labor and can last up to 20 hours. The second stage of labor is the actual birth of your baby, and the third stage is the delivery of the placenta. It includes an early or latent phase, when contractions are mild and the cervix begins changing to allow the baby to pass through an active phase, when contractions are strong and most of the work happens to prepare your body for delivery and a transitional phase when you start feeling the need to push. The first stage goes from when you first start having steady contractions to when you’re ready to deliver your baby. Usually, labor is shorter for births after that. It lasts on average 12 to 24 hours for a first birth. Labor is the body’s natural process of childbirth. ![]()
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